| Prep Time | 10 minutes |
| Cook Time | 10 minutes |
| Servings |
|
Ingredients
- 1 can black beans (unsalted)
- 1 Tbsp olive oil
- 6 corn tortillas
- 3 cups chopped cabbage
- 2 Tbsp chopped cilantro
- 2 oz cotija cheese
- 3 Tbsp salsa
- 1/2 tsp garlic powder, cayenne pepper, and black pepper or ½ tsp Mrs. Dash blend
Ingredients
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Instructions
- Heat olive oil in a non-stick skillet over medium temperature, strain black beans and add to skillet
- Add spices and cook until beans become softened (about 10 min)
- Heat tortillas on a separate skillet
- Layer tacos with black beans, cabbage, cilantro, cotija cheese, and top with preferred salsa
- Enjoy!
Recipe Notes
Nutrition Facts:
Serves: 3
1 serving = 2 tacos
Calories: 345
Fat: 11g
Saturated fat: 3g
Sodium: 200mg
Potassium: 660mg
Carbohydrate: 49g
Fiber: 11g
Total sugars: 6g
Protein: 16g
Choices/Exchanges: 2 starches, 1 protein, 2 fats, 1 vegetable, 1 dairy
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