Heart & Coronary Issues
Reduce Stress for a Healthier Heart
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Whether it’s from everyday deadlines, financial struggles, or illness, stress shows up often in life. And your body reacts to it: your heart rate increases, your blood vessels narrow—and over time, these little blows can add up and do damage to your health, particularly your heart. With chronic stress, you’re more likely to have high…
Fight the “Silent Killer”
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Simple Steps to Managing Your High Blood Pressure High blood pressure is often referred to as the “silent killer” because most of the time there are no symptoms, however, when left untreated high blood pressure quietly damages your blood vessels and leads to serious health issues. Hypertension, or high blood pressure (HBP), is when the…
Heart Disease in Women
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According to CDC statistics, heart disease is the number one cause of death for women in the United States. Although heart disease is more often associated with men, in reality about the same number of women and men die each year from heart disease in the U.S. However, heart attack symptoms in women may cover…
Taking Control of Your Blood Pressure
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As of this week,the AHA (American Heart Association) has released new recommendations on blood pressure that will lead to a significant increase in the diagnosis. Read More. The new criteria will diagnose hypertension at 130/90 mmHG, while the previous standard was 140/90 mmHG. The American Heart Association feels they are taking a more proactive and preventative approach.…