Chronic Conditions & Diseases
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November is Diabetes Awareness Month
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Diabetes awareness month is when we join our community to bring attention to diabetes, increase awareness of the impact of diabetes, and provide information about the detection and management of the disease. According to the CDC, over 37 million Americans are living with diabetes. Diabetes is a chronic health condition. When you have diabetes, your…
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November is Lung Cancer Awareness Month
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According to the CDC, lung cancer is the leading cause of cancer death among women and men in the U.S. Each year, over 200,000 people in the United States are diagnosed with lung cancer and around 142,000 people die from the disease. Lung Cancer Awareness Month is an annual campaign to raise awareness about the…
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National Mammography Day
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As a part of Breast Cancer Awareness Month, today we recognize National Mammography Day. A day that serves as a reminder that the best defense against cancer is early detection and we encourage women to schedule their annual mammograms. What is a Mammogram? A mammogram is an important first step in the early detection of…
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What You Need to Know about Cholesterol
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We’ve all heard that we should watch out for high cholesterol, but what is it, and what do we need to know about cholesterol? What is Cholesterol? Cholesterol is a waxy, fat-like substance found in your blood. Your liver produces cholesterol, and it’s also in some foods such as dairy and meat products. Your body…
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Understanding Melanoma
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Skin cancers are by far the most common of all cancers. Melanoma is a type of skin cancer that occurs when melanocytes start to grow out of control. Melanoma accounts for about 1% of skin cancers but causes a large majority of skin cancer deaths. While melanoma is much less common than some other kinds…
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Sun Safety Tips
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The majority of skin cancers are caused by over-exposure to UV (ultraviolet) rays. While most UV exposure comes from being exposed to the sun, it can also come from some man-made sources like sun lamps, and tanning beds. People who get a lot of sun and are overexposed to ultraviolet rays are at greater risk…
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May is Stroke Awareness Month
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Stroke is the 5th leading cause of death and #1 cause of disability in the U.S. Stroke occurs when a blood vessel to the brain or within the brain is either blocked by a clot or ruptures. When it happens, part of the brain doesn’t get the blood and oxygen it needs causing cells to…
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Eat it or avoid it – Common Triggers for IBS
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If you experience IBS (irritable bowel syndrome) you know that flare-ups are no fun. Learning more about the foods that you should avoid can help you manage your IBS and cut back on flare ups.