Prevention
Celebrate Healthy Aging Month
Last Updated:
September is Healthy Aging Month. As we age, we become aware of the changes in our minds and bodies. Living a healthy lifestyle can help you deal with those changes. It may also prevent some health problems and help make the most of your life. You can celebrate Healthy Aging Month by practicing these five…
September is Childhood Obesity Awareness Month
Last Updated:
Maintaining good dietary choices and a healthy lifestyle is essential to your family’s health and preventing childhood obesity.
What You Need to Know about Cholesterol
Last Updated:
We’ve all heard that we should watch out for high cholesterol, but what is it, and what do we need to know about cholesterol? What is Cholesterol? Cholesterol is a waxy, fat-like substance found in your blood. Your liver produces cholesterol, and it’s also in some foods such as dairy and meat products. Your body…
Teach Your Little One’s Proper Hand Washing
Last Updated:
Cleaning your hands is one of the best ways to protect yourself and your family from getting sick. Handwashing not only helps you from catching germs but spreading them, too – especially to others who may be more at risk for illness. Hand hygiene is an important lifelong habit to teach kids for staying healthy.…
Understanding Melanoma
Last Updated:
Skin cancers are by far the most common of all cancers. Melanoma is a type of skin cancer that occurs when melanocytes start to grow out of control. Melanoma accounts for about 1% of skin cancers but causes a large majority of skin cancer deaths. While melanoma is much less common than some other kinds…
Sun Safety Tips
Last Updated:
The majority of skin cancers are caused by over-exposure to UV (ultraviolet) rays. While most UV exposure comes from being exposed to the sun, it can also come from some man-made sources like sun lamps, and tanning beds. People who get a lot of sun and are overexposed to ultraviolet rays are at greater risk…
Viral Hepatitis Facts for Gay and Bisexual Men
Last Updated:
Viral hepatitis is a disease that affects the liver most commonly caused by one of three types of viruses: Hepatitis A, Hepatitis B, and Hepatitis C. According to the CDC, among young adults, an estimated 10% of new Hep-A cases and 20% of new Hep-B cases occur in gay or bisexual men. If involved in…
June is Men’s Health Month
Last Updated:
In June we join in celebrating Men’s Health Month, a national observance aimed at raising awareness about men’s healthcare and wellness. According to the CDC, men die at higher rates from the 3 leading causes of death in the United States (heart disease, cancer, & accidental injury), and on average men die 5 years earlier…
