Prevention
Heart Health and the African American Community
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February is American Heart Month! Did you know that people who have close relationships at home, work, or in their community tend to be healthier and live longer? One reason, according to the National Heart, Lung, and Blood Institute (NHLBI), is that we’re more successful at meeting our health goals when we work on them…
Reduce Stress for a Healthier Heart
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Whether it’s from everyday deadlines, financial struggles, or illness, stress shows up often in life. And your body reacts to it: your heart rate increases, your blood vessels narrow—and over time, these little blows can add up and do damage to your health, particularly your heart. With chronic stress, you’re more likely to have high…
Celebrate American Heart Month: Join the #OurHearts Movement
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February is American Heart Month! Did you know that people who have close relationships at home, work, or in their community tend to be healthier and live longer? One reason, according to the National Heart, Lung, and Blood Institute (NHLBI), is that we’re more successful at meeting our health goals when we work on them…
January is Cervical Health Awareness Month
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A month to raise awareness about how women can protect themselves from HPV & cervical cancer. If detected early, cervical cancer is one of the most successfully treatable cancers. More than 12,000 women in the US are diagnosed with cervical cancer each year. By having regular screening tests, cervical cancer can often be found early,…
Healthy New Year’s Eve
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Thanksgiving is over and many of us may have eaten too much pie and stuffing. Instead of giving up on our health goals, try making simple swaps to keep you feeling your best for the rest of the year. You’ll be ahead of the game once the New Year starts! By Carmelita Lombera, Clinical Nutritionist,…
World Aids Day
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December 1st is World Aids Day. River Bend Medical Associates joins in solidarity with our community to show support to the millions of people living with HIV/AIDS, commemorate those we have lost, raise awareness of the impact of HIV/AIDS, and celebrate the victories that are allowing more people to live longer healthier lives. Founded in…
