Healthy Aging
Healthy Living Tips for Seniors
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Young or old, it’s important to take care of yourself and prevent illness. But if you’re a senior, (age 65 or older}, something as simple as a common cold or the flu can progress and lead to complications. This includes secondary infections such as bronchitis, pneumonia, an ear infection, or a sinus infection. If you…
Taking Control of Your Blood Pressure
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As of this week,the AHA (American Heart Association) has released new recommendations on blood pressure that will lead to a significant increase in the diagnosis. Read More. The new criteria will diagnose hypertension at 130/90 mmHG, while the previous standard was 140/90 mmHG. The American Heart Association feels they are taking a more proactive and preventative approach.…
