Everyday Health & Wellness
Newest Guidelines for HPV Vaccinations from the CDC
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The CDC currently recommends the HPV vaccine be included in routine vaccinations for those 11 or 12 years old. Vaccination can be started as early as at age 9.
A Healthy Blood Pressure: What You Need to Know
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High blood pressure, or hypertension, affects millions of men and women of all ages. Here are some facts, tips, and resources to help you keep your blood pressure in a healthy range.
Help Kids Be Healthy During the Summer
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You can help your kids prepare mentally, physically, and emotionally for the upcoming school year with healthy and fun summer activities. Learn new ways for kids to be healthy this summer.
Air Quality and Health: Breathe Easier by Being Air Aware
Understanding Air Quality’s Effect on Health: For decades, air quality has been a major public health and environmental concern. Millions of Americans encounter air pollution that can cause serious health issues.
Increase in Meningococcal Disease Cases in the United States
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The Centers for Disease Control and Prevention (CDC) issued a health alert on March 28, 2024, warning healthcare providers about a rise in invasive meningococcal disease in the United States. Get details here.
Colorectal Cancer Awareness Month: Taking Action for Your Health
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March is Colorectal Cancer Awareness Month, a time dedicated to raising awareness about colorectal cancer (colon cancer). Here, we empower you with information and encourage you to take steps to protect your health.
Healthy Eating for a Happy Heart
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An unhealthy response to stress can be hard on your body, especially your heart. Learn why and how to eat more foods that nourish.
Are You Heart Smart?
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Take our short Heart Smart Quiz to test your knowledge about having a healthier heart.
