Women’s Health
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Your Secret Weapon for Positive Mental Health
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Our mental health plays an important role in our physical health. January, recognized as Mental Wellness Month, provides an opportunity to focus on your mental health awareness and self-care. Research shows that mental health significantly impacts your physical health as well. Strong mental health can help reduce your risk of heart attack, chronic conditions, and…
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What is Breast Cancer?
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Breast cancer is a type of cancer that forms in breast tissue. It can begin in one or both breasts. Though the majority of breast cancers are found in women, men can get breast cancer too.
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12 Myths about STIs Debunked
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No matter who you are or who you love, it is important to know what is reality and what is a myth when it comes to your sexual health and STIs.
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Breastfeeding: Healthier for Baby, Healthier for You
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Breastfeeding is more than just providing food; it’s a close bonding experience that sets the stage for a healthy life. Breastfeeding significantly improves the health, development and wellbeing of infants and children as well as mothers, both in the short- and long-term. We’ll explore the many advantages of breastfeeding for both you and your little…
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A Healthy Blood Pressure: What You Need to Know
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High blood pressure, or hypertension, affects millions of men and women of all ages. Here are some facts, tips, and resources to help you keep your blood pressure in a healthy range.
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Seven ways to support healthy blood pressure during pregnancy
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Pregnant or planning a pregnancy? Even if you’ve never had high blood pressure. About half of pregnancy complications, such as having a preterm baby, are related to high blood pressure.
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Increase in Meningococcal Disease Cases in the United States
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The Centers for Disease Control and Prevention (CDC) issued a health alert on March 28, 2024, warning healthcare providers about a rise in invasive meningococcal disease in the United States. Get details here.
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Colorectal Cancer Awareness Month: Taking Action for Your Health
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March is Colorectal Cancer Awareness Month, a time dedicated to raising awareness about colorectal cancer (colon cancer). Here, we empower you with information and encourage you to take steps to protect your health.