Breakfasts
Peanut Butter Chocolate Chip Muffins
Last Updated:
high protein, diabetic friendly, heart healthy, kidney friendly, high fiber, comfort food, 200 calories or less, kid friendly, good source of calcium
Blueberry Overnight oats
Last Updated:
high protein, diabetic friendly, heart healthy, kidney friendly, simple meals, 400 calories or less, snack ideas, calcium rich, high fiber, no cooking required
Serrano salsa
Last Updated:
diabetic friendly, heart healthy, kidney friendly, 6 ingredients or less, 10 calories or less, sauces
Egg Bites
Last Updated:
high protein, diabetic friendly, heart healthy, kidney friendly, simple meals, 100 calories or less, snack ideas, vegetarian
Fruit and yogurt parfait
Last Updated:
high protein, diabetic friendly, heart healthy, kidney friendly, simple meals, 5 ingredients or less, 300 calories or less, snack ideas
