• Greenhaven
  • West Sacramento

Healthy Diabetic

  • Whey Protein Oatmeal

    Whey Protein Oatmeal

    Last Updated:

    Enjoy a warm breakfast with oatmeal and whey protein to give you energy all day long!

  • Chicken pozole

    Chicken pozole

    Last Updated:

    A classic Mexican dish made with chicken to reduce saturated fats without compromising flavor!

  • Black bean bowl

    Black bean bowl

    Last Updated:

    Add more fiber and heart healthy magnesium to your diet with black beans! It’s budget friendly too!

  • Brussel Sprouts with Sriracha

    Brussel Sprouts with Sriracha

    Last Updated:

    Brussel sprouts are in season from September thru May! You can enjoy them in various ways! In this recipe, we add Sriracha to add more heat and flavor!

  • Green Enchiladas

    Green Enchiladas

    Last Updated:

    A classic dish with extra vegetables to add flavor and nutrients that everyone can enjoy!

  • Chicken with rice

    Chicken with rice

    Last Updated:

    A comfort food classic featuring high fiber vegetables to support a healthy body inside out.