Health Updates & News
5 Reasons to See Your Family Doctor – Even When You’re OK
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Your family physician is there for you when you feel sick, but they are also there when you are healthy. Seeing your primary care doctor when you feel fine can be just as important as doing it when you are ill. Here are five reasons to see your family practice doctor even when you feel […]
Broccoli Pesto Bake
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Enjoy this low budget meal that makes more than four servings! Simple to bake and easy to create new varieties by adding different vegetables and protein choices.
Baked apple
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A perfect way to satisfy a sweet tooth and celebrate the flavors of fall. This simple recipe can be a great addition to a family gathering or a cozy night home alone.
November is Diabetes Awareness Month
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Diabetes awareness month is when we join our community to bring attention to diabetes, increase awareness of the impact of diabetes, and provide information about the detection and management of the disease. According to the CDC, over 37 million Americans are living with diabetes. Diabetes is a chronic health condition. When you have diabetes, your […]
Fall Harvest Salad
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Enjoy the seasonal flavor of fall with roasted carrots and honeycrisp apples tossed with chopped kale and topped with a delicious dijon balsamic dressing.
November is Lung Cancer Awareness Month
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According to the CDC, lung cancer is the leading cause of cancer death among women and men in the U.S. Each year, over 200,000 people in the United States are diagnosed with lung cancer and around 142,000 people die from the disease. Lung Cancer Awareness Month is an annual campaign to raise awareness about the […]
Zucchini Fries
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Enjoy this fun way to eat zucchini! Sliced into fries and layered with toasty bread crumbs, this is a recipe that everyone will enjoy!
National Mammography Day
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As a part of Breast Cancer Awareness Month, today we recognize National Mammography Day. A day that serves as a reminder that the best defense against cancer is early detection and we encourage women to schedule their annual mammograms. What is a Mammogram? A mammogram is an important first step in the early detection of […]
