Health Updates & News
Meet our newest Doctor: Dr. Borofka
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We are happy to announce that we are adding a new practitioner to our River Bend Medical Associates team at our Greenhaven location in South Land Park. Dr. Kristian Borofka attended medical school at Touro University California after having completed her B.S. in Biochemistry at Santa Clara University. Dr. Borofka was born and raised in […]
Meet Alicja Correll D.O.
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We are thrilled to welcome Doctor Alicja Correll to our River Bend Medical Associates team in West Sacramento. Dr. Correll is a board-certified family medicine physician. She graduated from Lake Erie College of Osteopathic Medicine and completed her family medicine residency training with University Hospitals in Cleveland, OH. Dr. Correll was born in Poland and […]
Green Enchiladas
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A classic dish with extra vegetables to add flavor and nutrients that everyone can enjoy!
October is Breast Cancer Awareness Month
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Every October, our nation observes National Breast Cancer Awareness Month, which is an annual campaign to increase awareness and to promote regular screening and early detection of breast cancer. Other than skin cancer, breast cancer is the most prevalent cancer affecting American women. According to the National Breast Cancer Foundation, 1 in 8 women will […]
Chicken with rice
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A comfort food classic featuring high fiber vegetables to support a healthy body inside out.
Healthy Living Tips for Seniors
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Young or old, it’s important to take care of yourself and prevent illness. But if you’re a senior, (age 65 or older}, something as simple as a common cold or the flu can progress and lead to complications. This includes secondary infections such as bronchitis, pneumonia, an ear infection, or a sinus infection. If you […]
Fall Season food guide
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After a hot summer, we welcome the cooler temperatures of fall. From apples to broccoli to sweet potatoes, the fruits and vegetables of autumn make for a season of delicious recipes, both sweet and savory. To celebrate this rich time of year, we’re kicking off fall with this fall produce guide. Buy produce that is […]
Healthy Egg Casserole
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Enjoy a warm breakfast all week by making this ahead of time. Keep refrigerated for up to 7 days and simply reheat for 1 minute.
