Our Healthy Life program is designed for people:
- with weight maintenance or small weight loss goals
- highly recommended for clients who achieved their weight loss goals as part of our Healthy Weight program
- with nutritional concerns
- vitamin and mineral deficiencies
- constipation
- diarrhea
- GERD or heart burn
- food allergies/intolerances
- gastric bypass planning or management
- wanting to improve and optimize their physical fitness
- professional and amateur athletes
- frequent or occasional gym goers
- training for a run, bike, swim, or any other competitive sport
- looking to reduce their medication load
- wanting to prevent or manage disease
- Type 1 or Type 2 Diabetes
- Chronic Kidney Disease (all stages included dialysis)
- IBS (irritable bowel syndrome)
- Diverticulosis/Diverticulitis
- Crohn’s Disease
- Ulcerative Colitis
- Eating Disorders
- looking to optimize their overall health and improve quality of life through a personalized wellness approach
The Healthy Life program offers:
- Nutrition counseling
- initial consultations are 60 minutes
- follow up consultations are 30 minutes
- Nutrition plans
- healthy eating guidelines
- sample diet plans
- healthy recipes
- Personalized fitness plans
- Utilizing a combination of aerobic, strength, and flexibility exercises
- Works in conjunction with your nutrition plan
- Tailored to your individual goals and needs
- Structured around your injuries and/or disease states
- Physician grade protein powder
- No artificial ingredients
- High vitamin/mineral content
- Safe for all disease states and life stages
- Structured around your goals and lifestyle
- Recipes to achieve optimal CHO:PRO ratio for exercise
- Physican grade Omega 3 supplements
- Ultra-purified
- Absolutely no “fishy” odor
- High doses of EPA and DHA
- Basal Metabolic Rate testing
- Advanced bluetooth indirect calorimetry technology
- Uses your breath to measure how many calories your body is burning at rest
- Measures how well you metabolize carbohydrates, proteins, and fats
- Used to personalize your nutrition plan to meet your body’s individual needs
- Body composition testing
- FDA cleared bioelectrical impedance
- Measures body fat %
- Measures lean body mass %
- Accuracy within 0.5% of DXA scan
Insurance:
- We accept most PPO insurances
- Please call to verify if you plan on using your insurance for your consultations
Cash Pricing
- Nutrition Consultations
- include body composition testing, nutrition plans, and fitness plans
- 60 minute initial consultation: $99.00
- 30 minute follow up consultations: $49.00
- Physician Grade Protein Powder
- Physician Grade Omega 3 Supplements
- Basal Metabolic Rate testing
Contact the wellness center today!