• Greenhaven
  • West Sacramento

cinnamon

  • Peanut Buttery Oatmeal Muffins

    Peanut Buttery Oatmeal Muffins

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    Heart Healthy Oatmeal Muffins that are great for breakfast on the go and can be frozen and reheated to order.

  • Apple Crisp

    Apple Crisp

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    diabetic friendly, kidney friendly, low sodium

  • Almond Flour Waffles

    Almond Flour Waffles

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    high protein, diabetic friendly, heart healthy, simple meals, 300 calories or less, breakfast recipes, gluten-free, family friendly, quick meals This recipe uses almond flour, making it a gluten-free option that can be enjoyed by anyone! You’ll love this sweet treat with little to no added sugar thanks to natural sweetness from the banana. This recipe…

  • Peanut Butter Chocolate Chip Muffins

    Peanut Butter Chocolate Chip Muffins

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    high protein, diabetic friendly, heart healthy, kidney friendly, high fiber, comfort food, 200 calories or less, kid friendly, good source of calcium

  • Baked Apple Chips

    Baked Apple Chips

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    Baked Apple Chips diabetic friendly, kidney friendly, low sodium, heart healthy, low carb, family friendly 2 fuji apples (cored and thinly sliced) cinnamon (to taste) Preheat oven to 275 degrees. Line a cookie sheet with parchment paper and place sliced apple on top. Sprinkle with cinnamon. Bake at 275 degrees for two hours. After 60…