“egg whites only”
Ham and Spinach Egg Bites
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Created by Carmelita Lombera, RDN Start your morning off with a high protein meal to keep you energized all day long! You can replace ham with chicken sausage to add more variety, the combinations are endless! Refrigerate leftovers to enjoy later in the week, or freeze to enjoy them up to 3 months later! Simply…
Egg Bites
Last Updated:
high protein, diabetic friendly, heart healthy, kidney friendly, simple meals, 100 calories or less, snack ideas, vegetarian
