Nonstick spray
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Zucchini Fries
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Enjoy this fun way to eat zucchini! Sliced into fries and layered with toasty bread crumbs, this is a recipe that everyone will enjoy!
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Egg Breakfast Sandwich
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A healthier way to enjoy a fast food favorite! Use whole wheat English muffin and spinach to increase fiber intake. Fiber plus protein will keep you energized for hours. high protein, diabetic friendly, heart healthy, kidney friendly, simple meals, 5 ingredients or less, 300 calories or less, family friendly, quick meals
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Whey Protein Waffles
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diabetic friendly, kidney friendly, low sodium, heart healthy, low carb, family friendly
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Baked salmon with veggies
Last Updated:
diabetic friendly, kidney friendly, low sodium, heart healthy, low carb, family friendly, 300 calories or less