old fashioned oats
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Peanut Butter Chocolate Chip Muffins
Last Updated:
high protein, diabetic friendly, heart healthy, kidney friendly, high fiber, comfort food, 200 calories or less, kid friendly, good source of calcium
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Blueberry Overnight oats
Last Updated:
high protein, diabetic friendly, heart healthy, kidney friendly, simple meals, 400 calories or less, snack ideas, calcium rich, high fiber, no cooking required