red onion
Orange Cashew Chicken Salad
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: Oranges are in season during the winter, along with other tasty citrus fruits! They brighten up any dish and provide your body with vitamin C to support a healthy immune system! The recipe incorporates mandarin oranges in the salad dressing and salad mix. Meal prep tip: Make extra salad dressing and keep refrigerated in…
Chicken Spinach Salad
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Enjoy a refreshing salad with fresh vegetables and sautéed chicken breast. It is high in protein to keep you full for hours. Romanticize your salad with beautiful edible flowers too! high protein, diabetic friendly, heart healthy, kidney friendly, simple meals, 300 calories or less, family friendly, quick meals
Serrano salsa
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diabetic friendly, heart healthy, kidney friendly, 6 ingredients or less, 10 calories or less, sauces
Chicken tacos
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high protein, diabetic friendly, heart healthy, kidney friendly, simple meals, 500 calories or less, gluten free
Beef tacos
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high protein, diabetic friendly, heart healthy, kidney friendly, simple meals, 500 calories or less, gluten free
Balsamic chicken drumsticks
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high protein, diabetic friendly, heart healthy, simple meals, 300 calories or less, low carb
Smoked salmon salad
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high protein, diabetic friendly, heart healthy, simple meals, 6 ingredients or less, 300 calories or less, no cooking required