heart healthy
Ground Turkey Lettuce Cups
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A tasty way to enjoy lean protein with fresh crunchy vegetables. You can replace the ground turkey with tofu depending on your preferences. You can prepare the savory filling and save to enjoy later in the week too! Bonus tip: save the stem of the romaine lettuce bulb, place in a cup/jar with 3 inches…
Broccoli Pesto Bake
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Enjoy this low budget meal that makes more than four servings! Simple to bake and easy to create new varieties by adding different vegetables and protein choices.
Baked apple
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A perfect way to satisfy a sweet tooth and celebrate the flavors of fall. This simple recipe can be a great addition to a family gathering or a cozy night home alone.
Fall Harvest Salad
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Enjoy the seasonal flavor of fall with roasted carrots and honeycrisp apples tossed with chopped kale and topped with a delicious dijon balsamic dressing.
Zucchini Fries
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Enjoy this fun way to eat zucchini! Sliced into fries and layered with toasty bread crumbs, this is a recipe that everyone will enjoy!
Chicken pozole
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A classic Mexican dish made with chicken to reduce saturated fats without compromising flavor!
