Enjoy this summer treat that is packed with protein from the Greek yogurt and natural sweetness from the cherries! Dark red and purple fruits like cherries contain an antioxidant called anthocyanin which helps to reduce inflammation, keeping your body healthy and strong! You can make this ahead of time and snack on throughout the week or share with your family and friends!
| Prep Time | 5 minutes |
| Cook Time | 1-3 hours |
| Servings |
person
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Ingredients
- ½ cup plain nonfat Greek yogurt
- 1 tsp honey
- 8 pitted frozen cherries
- 1 Tbsp crushed pistachios
Ingredients
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Instructions
- Layer parchment paper on baking sheet
- Mix Greek yogurt and honey in a small bowl, stir until evenly blended
- Add cherries to yogurt mix and drop onto parchment paper
- Sprinkle with crushed pistachios
- Freeze for 1- 3 hours
- Enjoy!
- (Tip: store in a freezer safe tupperware to enjoy later in the week)
Recipe Notes
Nutrition Facts:
Serves: 1
1 serving = 8 cherries
Calories: 145
Fat: 2g
Saturated fat: 0g
Sodium: 60 mg
Potassium: 327 mg
Carbohydrate: 20g
Fiber: 2g
Total sugars: 17g
Protein: 13g
Choices/Exchanges: 1 fruit, 1 fat, 1 dairy
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