: Oranges are in season during the winter, along with other tasty citrus fruits! They brighten up any dish and provide your body with vitamin C to support a healthy immune system! The recipe incorporates mandarin oranges in the salad dressing and salad mix. Meal prep tip: Make extra salad dressing and keep refrigerated in an airtight container for up to 1 week.
| Prep Time | 5 minutes |
| Cook Time | 15 minutes |
| Servings |
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Ingredients
- 8 ounces chicken breasts
- 2 garlic cloves minced
- 4 cups mixed greens
- 2 tbsp chopped cilantro
- 2 radishes sliced
- 1/2 red onion sliced
- 2 mandarin oranges peeled and separated
- 1/2 ounces cashews
- 1 small avocado sliced
Orange Vinaigrette
- 2 tbsp rice vinegar
- 1 tbsp olive oil
- 1 tbsp Dijon mustard
- 1/4 cup orange juice squeezed from 1 mandarin orange
Ingredients
Orange Vinaigrette
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Instructions
- Heat skillet with ½ Tbsp olive oil, minced garlic, and chicken breast, cook for 10-12 minutes or until reaches until the temperature of 165F, then set aside
- In a large bowl, combine mixed greens, chopped cilantro, sliced radishes, sliced onion, and mandarin orange pieces
- Mix ingredients for the orange vinaigrette and toss with salad mixture
- Top with sliced chicken breast, cashews, and avocado slices
- Enjoy!
Recipe Notes
Nutrition Facts:
Serves: 2
1 serving = 2 cups (or ½ salad mixture)
Calories: 471
Fat: 23g
Saturated fat: 4g
Sodium: 365mg
Potassium: 896mg
Carbohydrate: 33g
Fiber: 10g
Total sugars: 16g
Protein: 43g
Choices/Exchanges: 4 protein, 2 non-starchy vegetable, 1 fruit, 4 fat
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