Super Chicken Nachos
This nacho recipe uses canned tomatoes and canned beans to save time and money. The chopped spinach adds a boost of fiber and other nutrients to create a super delicious dish!
Servings Prep Time
4people 15minutes
Cook Time
15minutes
Servings Prep Time
4people 15minutes
Cook Time
15minutes
Ingredients
Instructions
  1. Heat Olive oil in large saute pan over medium- high heat, add chicken and onion, and saute until brown slightly
  2. Placed canned tomatoes, jalapeño pepper, and garlic in blender or food processor, puree until smooth
  3. Add tomato puree to skillet, cook until reduced to a thick paste (about 8 -10 minutes)
  4. Add beans and chicken stock, bring to a simmer 1 -2 minutes
  5. Add chicken and spinach, stir to wilt
  6. In a large bowl, mix tortilla chips with chicken and bean sauce, add cheese
  7. Serve with a drizzle of sour cream and avocado slice
Recipe Notes

Nutrition Facts:

Serves: 4
1 serving = 2 cups (1 cup tortilla chips + 1 cup chicken and bean sauce)
Calories: 496
Fat: 19g
Saturated fat: 4g
Sodium: 660 mg
Potassium: 600 mg
Carbohydrate: 48g
Fiber: 11g
Total sugars: 5g
Protein: 36g
Choices/Exchanges: 4 protein, 2 veg, 2 starch, 1 fat