| Prep Time | 5 minutes |
| Servings |
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Ingredients
- 3 oz low sodium nitrate free deli turkey
- 1 slice cheese
- 1/2 oz sundried tomatoes
- 1 oz spinach
- 1 Tbsp pesto
- Sandwich thin or 2 slices of reduced calorie bread
Ingredients
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Instructions
- Spread thin layer of pesto on each slice of bread
- Add turkey, cheese, sundried tomatoes, and spinach
- (Optional: make a hot sandwich by toasting in a Panini press for 5 minutes)
- Enjoy!
Recipe Notes
Nutrition Facts:
Serves: 1
Calories: 440
Fat: 17g
Saturated fat: 4g
Sodium: 983mg
Potassium: 188mg
Carbohydrate: 43g
Fiber: 6g
Total sugars: 5g
Protein: 30g
Choices/Exchanges: 3 protein, 1 dairy, 1.5 starch, 1 vegetable, 2 fat
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