Whey Protein Oatmeal
Enjoy a warm breakfast with oatmeal and whey protein to give you energy all day long!
Servings Prep Time
1 5minutes
Cook Time
1minutes
Servings Prep Time
1 5minutes
Cook Time
1minutes
Ingredients
Instructions
  1. Microwave oats with milk for 1 minute until softened
  2. Add whey protein powder and stir until evenly distributed
  3. Top with blueberries, walnuts, and cinnamon
  4. Enjoy!
Recipe Notes

Nutrition Facts:

Serves: 1
1 serving = 1 cup
Calories: 308
Fat: 10g
Saturated fat: 3g
Sodium: 310mg
Potassium: 430mg
Carbohydrate: 23g
Fiber: 3g
Total sugars: 3g
Protein: 34g
Choices/Exchanges: 1 starch, 1 dairy, 3 proteins, ½ fruit, 1 fat