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Ingredients
- 1 scoop Vanilla Whey Protein powder
- 1 egg white
- 1.5 Tbsp almond milk
- 1/2 tsp baking powder
- 1 tsp vanilla extract
- Fat-free non-stick spray
Ingredients
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Instructions
- Combine ingredients to form a batter and cook in waffle iron until golden brown
- Optional: add strawberries or blueberries and fat free whipped cream!
Recipe Notes
Nutrition Facts:
Servings: 1
Calories: 160
Fat: 4g
Sodium: 520mg
Potassium: 275mg
Fiber: 5g
Protein: 15g
Choices/Exchanges: 1 lean protein, 1 dairy
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