Zucchini Fries
Enjoy this fun way to eat zucchini! Sliced into fries and layered with toasty bread crumbs, this is a recipe that everyone will enjoy!
Prep Time
5minutes
Cook Time
15minutes
Prep Time
5minutes
Cook Time
15minutes
Ingredients
Instructions
  1. Preheat oven to 425F and spray baking sheet with nonstick cooking spray
  2. Cut zucchini in quarters lengthwise, so there is 8 long strips, then cut each strip into 3 shorter pieces
  3. Mix bread crumbs, parmesan cheese, and spices in a shallow bowl
  4. Dip each zucchini into the spices then line on baking sheet
  5. Spray tops with non-stick spray
  6. Bake for 8-10 minutes, then flip, bake 5-8 more minutes, until lightly browned
  7. Serve with marinara sauce. Enjoy!
Recipe Notes

Nutrition Facts:

Serves: 4
1 serving = 6 fries
Calories: 65
Fat: 2
Saturated fat: 0
Sodium: 207mg
Potassium: 166mg
Carbohydrate: 11g
Fiber: 2g
Total sugars: 5g
Protein: 3g
Choices/Exchanges: 1 vegetable