| Prep Time | 10 minutes |
| Cook Time | 20 minutes |
| Servings |
|
Ingredients
- 8 oz ground turkey
- 12 oz bag frozen zucchini noodles
- 1 cup pasta sauce
- 1 tsp Parmesan cheese
- 1 Tbsp Italian seasoning (1 tsp dried oregano, 1 tsp dried basil, ½ tsp dried thyme)
- 1 tsp olive oil
Ingredients
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Instructions
- Cook the ground turkey first; in a large nonstick pan add olive oil at medium heat, then add ground turkey, cook until it’s no longer pink and juices run clear (about 10 minutes)
- Add zucchini noodles and Italian seasoning, cover and cook for 5 minutes
- Then add pasta sauce and cook for another 5 minutes
- Serve and sprinkle with parmesan cheese
- Enjoy! You can refrigerate leftovers in air tight container for up to 4 days
Recipe Notes
Nutrition Facts:
Serves: 2
Calories: 280
Fat: 13g
Saturated fat: 4g
Sodium: 700mg
Potassium: 884mg
Carbohydrate: 15g
Fiber: 4g
Total sugars: 7g
Protein: 26g
Exchanges: 4 protein, 3 vegetables, ½ fat
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